Supporting Friends Through Grief

Grief doesn't just come with death. Grief can come from the end of a relationship, it can come from the loss of a job, the loss of a friendship, the loss of a dream. Just as we are all different as individuals the way we grieve will also be different. Grief will change you, it [...]

Let’s Talk about Prenatal and Postpartum Depression

"When I look in the mirror I don't recognize the person looking back at me, I feel like I'm living in someone else's skin."-me to my husband about 7 months postpartum Before our daughter was born I was dealing with some stuff. A lot of stuffs. We were in a financial hard spot. My husbands [...]