flotation therapy · mental health · mom blog · mom life · postpartum · postpartum depression · sensory deprivation · therapy

My first experience with flotation therapy

I'm going to be the first to admit that I am not the best at making time for "me time." It is incredibly hard for me to switch out of "mom mode" and into just "Wendy mode." It's not because I don't still have a self that is separate from motherhood, but more because my… Continue reading My first experience with flotation therapy

Advertisements
birth story · breastfeeding · mental health · mom blog · mom life · postpartum · postpartum depression · pregnancy

How I was able to exclusively breastfeed for 13 months with low milk supply

I never thought I would breastfeed. I never thought it would be a bonding experience for me. Like most things before motherhood I had lots of thoughts about what I would and would not do, and they all went out the window once the baby was born. Once I decided to try breastfeeding I thought… Continue reading How I was able to exclusively breastfeed for 13 months with low milk supply

grief · marriage · mental health · mom blog · mom life · postpartum · postpartum depression · pregnancy

Let’s Talk about Prenatal and Postpartum Depression

"When I look in the mirror I don't recognize the person looking back at me, I feel like I'm living in someone else's skin."-me to my husband about 7 months postpartum Before our daughter was born I was dealing with some stuff. A lot of stuffs. We were in a financial hard spot. My husbands… Continue reading Let’s Talk about Prenatal and Postpartum Depression