Five Benefits to Using a Weighted Blanket

A couple of months ago I began to research weighted blankets being used with kids on the autism spectrum.  My son has always had an incredibly hard time falling asleep and staying asleep.  Sleep issues are a pretty common problem with children on the spectrum and I wanted to seek out alternatives to having him [...]

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My first experience with flotation therapy

I'm going to be the first to admit that I am not the best at making time for "me time." It is incredibly hard for me to switch out of "mom mode" and into just "Wendy mode." It's not because I don't still have a self that is separate from motherhood, but more because my [...]

How I was able to exclusively breastfeed for 13 months with low milk supply

I never thought I would breastfeed. I never thought it would be a bonding experience for me. Like most things before motherhood I had lots of thoughts about what I would and would not do, and they all went out the window once the baby was born. Once I decided to try breastfeeding I thought [...]

Let’s Talk about Prenatal and Postpartum Depression

"When I look in the mirror I don't recognize the person looking back at me, I feel like I'm living in someone else's skin."-me to my husband about 7 months postpartum Before our daughter was born I was dealing with some stuff. A lot of stuffs. We were in a financial hard spot. My husbands [...]